Songbird Counseling Services
“Every breath and every step can be nourishing and healing.”
– Thich Nhat Hanh
Are you looking for a personalized therapy approach in a nurturing environment? Have you tried other therapies without success? Can you identify your barriers or struggles, and just aren’t sure how to feel better? Are you ready to explore the path towards healing? At Songbird Counseling Services, Jennifer focuses on developing an individualized therapy journey for each client by relying on the therapeutic rapport between therapist/client and specializing in Art Psychotherapy and EMDR.
Therapy Services
Jennifer provides a variety of therapy approaches but focuses on two specialties in her outpatient office:
Art Therapy
Art Psychotherapy provides a variety of benefits, from processing struggles and emotions, to exploring coping strategies, that can help everyone.
EMDR Therapy
EMDR stands for “eye movement desensitization and reprocessing.” This approach is effective at exploring and resolving many concerns including those struggling with complicated grief, depression, and anxiety.
“Loving ourselves through the process of owning our story is the bravest thing we will ever do.”